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<h3>What time do your sessions start and finish?</h3>
<p>Most of our sessions occur in the morning from 6:50 AM to 8:20 AM and we also offer afternoon sessions from 4:45 PM to 6:00 PM.</p>
<h3>Where are the sessions held?</h3>
<p class="normal"><br />Our sessions are conducted at our synthetic football pitches located at 16 Georges Street, Highfields, directly behind The Concept Gym. For parking, please drive around to the left of the gym and park behind it, where you will see the football pitches.</p>
<h3>What does a typical session include?</h3>
<p>Our sessions encompass a comprehensive approach to football training, including:<br />- Prehab Routines<br />- Technical Football Training<br />- Football Strength &amp; Conditioning<br />- Recovery (Ice Baths)<br />- Nutritional Guidance</p>
<h3>How are the sessions scheduled?</h3>
<p class="normal">Sessions are scheduled in accordance with school terms to ensure a consistent and structured training programme.</p>
<h3>What is the focus of NEFA?</h3>
<p>We are committed to providing an environment that not only hones football skills but also focuses on overall football performance. Our program is designed to challenge and develop your abilities in every aspect of the game.</p>